Template of Menu Planning and Sample Menus
Menu Planning and Sample Menus
National Food Service Management Institute
47
Sample Menu: Lunch (Midday)
2 oz
whole
wheat roll
2 oz roll
1 oz
biscuit,
½ cup
Mexican
rice
2.2 oz
cornbread
2 oz
hamburger
bun
Grains/Breads
3
2 oz
fish filet
2 oz
turkey
2 oz
ham
2 oz
grilled
chicken
2 oz
lean beef
patty
Meat
4
or Meat
Alternate
5,6
¾ cup
sweet
potatoes,
¼ cup
kiwi
fruit
½ cup
green
beans,
½ cup
carrots
½ cup
cinnamon
apples,
½ cup
broccoli
½ cup
turnip
greens,
½ cup
mashed
potatoes
½ cup
baked
potato
wedges,
½ cup
seedless
grapes
Vegetables, Fruit,
or Juice
2
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
Milk (fluid)
Day 5Day 4Day 3Day 2Day 1Food Components
2 oz
whole
wheat roll
2 oz roll
1 oz
biscuit,
½ cup
Mexican
rice
2.2 oz
cornbread
2 oz
hamburger
bun
Grains/Breads
3
2 oz
fish filet
2 oz
turkey
2 oz
ham
2 oz
grilled
chicken
2 oz
lean beef
patty
Meat
4
or Meat
Alternate
5,6
¾ cup
sweet
potatoes,
¼ cup
kiwi
fruit
½ cup
green
beans,
½ cup
carrots
½ cup
cinnamon
apples,
½ cup
broccoli
½ cup
turnip
greens,
½ cup
mashed
potatoes
½ cup
baked
potato
wedges,
½ cup
seedless
grapes
Vegetables, Fruit,
or Juice
2
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
1 cup
1
milk
Milk (fluid)
Day 5Day 4Day 3Day 2Day 1Food Components
1
A cup means a standard measuring cup.
2
Fruit or vegetable juice must be full strength.
3
Breads and grains shall be whole grain or enriched meal or flour; cereal shall be whole
grain or enriched or fortified.
4
This must be the edible portion of cooked lean meat or poultry or fish.
5
Nuts and seeds may meet only one-half of the total meat/meat alternate serving and
must be combined with another meat/meat alternate to fulfill the lunch requirement.
6
Yogurt may be plain or flavored, unsweetened or sweetened.
Page 10/11
Free Download
Template of Menu Planning and Sample Menus PDF
Favor this template? Just fancy it by voting!
(0 Votes)
0.0
Related Forms
