Body Fat Tracking Chart
DEFENDER® BODY FAT TRACKING CHART
You may copy this chart for your personal use and convenience.
It is recommended to record your stats weekly.
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9
DATE:
SITE:
Upper
Middle
Lower
TOTAL
BODY FAT %
WEIGHT
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Body Fat Tracking Chart PDF
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