Blood Type Diet Chart Sample

Essential Fatty Acids BLOOD GROUP A, AB
Cardiovascular Health
Nerve Health
BLOOD GROUP B
Nerve Health
BLOOD GROUP O
Anti-Inflammation
Intestinal Health
Used to treat Crohn’s disease, high blood
pressure, high triglycerides, rheumatoid
arthritis, & ulcerative colitis. Also associated
with treatments for memory loss, dementia,
& visual problems.
False Daisy BLOOD GROUP A
Liver Support
BLOOD GROUP O
Male Health
Liver Protectant
False Unicorn Root BLOOD GROUP A
Male Health
Supports reproductive health, for both men
and women.
Fennel (Tea) ALL BLOOD GROUPS
Cramps, Gas
Sore Throat Gargle
BLOOD GROUP B
Cancer Prevention
Used to treat colic in infants, indigestion, &
heartburn. Fennel is good at preventing gas
& upset stomach after meals. It also is used
in Latin America to increase the flow of
breast milk. Fennel has also been used as a
cough remedy.
Fenugreek BLOOD GROUP A, O
Sinusitis
BLOOD GROUP B
Cardiovascular
Immune-Enhancing
Liver Support
Metabolic Enhancement
Used to treat digestive distress,
atherosclerosis, diabetes, & high
triglycerides. Chinese herbalists use it for
Kidney problems and conditions affecting
the male reproductive tract.
Feverfew ALL BLOOD GROUPS
Fever
Headache
Metabolic Enhancement
Migraine remedy
Fiber (Psyllium) ALL BLOOD GROUPS
Constipation
Fish Oils BLOOD GROUP A
Anti-Inflammation
Arthritis
Blood thinner, anti-inflammatory. Used to
treat Crohn’s disease, high blood pressure,
High Triglycerides, & rheumatoid arthritis.
Flaxseed Husks BLOOD GROUP A
Intestinal Health
A source of fiber, used to treat constipation.
Also thins the blood, protects arteries from
damage, inhibits blood clots, reduces
triglycerides, lowers bad cholesterol, lowers
blood pressure, and reduces risk of heart
attack and stroke.
Floradix (Liquid Iron & Herbs) BLOOD GROUP A
Blood-Building
Useful for anemic conditions or when there
is a general need for blood building.
Frankincense (Boswellia Serrata) BLOOD GROUP A, AB
Anti-inflammation
BLOOD GROUP AB
Allergy Control
Used to treat Arthritis & Inflammation.
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