Blood Glucose Log Chart

Blood Glucose Log
This log allows you to track your blood glucose
on a weekly basis. It can help you see how
exercise, diet, medication, and stress affect
your blood glucose. To use this log, check your
blood glucose using a glucose meter and then
plot your blood glucose value on the chart. The
chart has spaces for two blood glucose checks
each day. If you do not test two times a day,
just fill in the times when you do test. Connect
the plotted points to get an idea of how your
blood glucose has been over the whole week.
The shaded area represents the acceptable
blood glucose range as recommended by the
American Diabetes Association. Check with
your doctor to find out what blood glucose
goals are best for you. If your points fall in the
shaded area, you are within the acceptable
range. Keep up the good work! If your points
fall above or below the shaded area, you may
have to make some changes in your diet, exer-
cise, or medication.
The charts included show blood glucose goals
and conditions that can affect blood glucose.
Use this information, along with the blood
glucose log, to work toward better diabetes
management.
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