Basal Temperature Chart

Date
99.0
98.9
98.8
98.7
98.6
98.5
98.4
98.3
98.2
98.1
98.0
97.9
97.8
97.7
97.6
97.5
97.4
97.3
97.2
97.1
97.0
96.9
96.8
96.7
96.6
96.5
96.4
96.3
96.2
96.1
96.0
95.9
95.8
95.8
95.7
95.6
95.5
95.4
95.3
Basal Temperature Chart
Name: ________________________________________ Date: ____________________
1. Please takeyour temperature in your armpit for 10 minutes rst thing in the morning before you get up.
2. Record the temperature on your chart with a dot (?).
3. Indicate the rst day of your menstrual period by circling the temperature on the chart with a circle and a dot (?).
4. Indicate the last day of your menstrual period by making an X through the temperature on the chart.
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Basal Temperature Chart PDF

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